This was way harder than I expected. Seven days of meals without using any ingredients that were packaged or had a barcode on them certainly identified how convenient my eating habits had become.
[To skip to the crux of the experience, click here – dot points]
The first observation was how much preparation was required for each meal. The process of getting hungry and then eating something straight away has become a habit for me, so to actually plan ahead for every meal was a chore to begin with. I also established that without the aid of additives (oils, …
